Yogi Gaga

chitta-vrtti-nirohdah
Arrêter les tourbillons de l'esprit
Stop the monkey mind
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“Yoga allows you to find a new kind of freedom that you may not have known even existed.” B.K.S. Iyengar

“Yoga allows you to find a new kind of freedom that you may not have known even existed.” B.K.S. Iyengar

“It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.” B.K.S. Iyengar

“It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.” B.K.S. Iyengar

“Yoga does not just change the way we see things, it transforms the person who sees.” B.K.S. Iyengar

“Yoga does not just change the way we see things, it transforms the person who sees.” B.K.S. Iyengar

“Yoga is like music. The rhythm of the body, the melody of the mind, and the harmony of the soul creates the symphony of life.” B.K.S. Iyengar

“Yoga is like music. The rhythm of the body, the melody of the mind, and the harmony of the soul creates the symphony of life.” B.K.S. Iyengar

“Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.” B.K.S. Iyengar

“Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.” B.K.S. Iyengar

“My Body Is My Temple And Asanas Are My Prayers” B.K.S. Iyengar

“My Body Is My Temple And Asanas Are My Prayers” B.K.S. Iyengar

San Francisco designer Dan Abramson is aiming to make Army men a little more peaceful. Abramson, founder of Brogamats (home of the Burrito Yoga Bag, which, yes, looks exactly like a large burrito) recently embarked upon a Kickstarter campaign to create Yoga Joes—GI Joe-like figures doing yoga instead of shooting at things.

San Francisco designer Dan Abramson is aiming to make Army men a little more peaceful. Abramson, founder of Brogamats (home of the Burrito Yoga Bag, which, yes, looks exactly like a large burrito) recently embarked upon a Kickstarter campaign to create Yoga Joes—GI Joe-like figures doing yoga instead of shooting at things.

sunny-yogi:

sunny-yogi:

Back to School: 30 Day Yoga Video Challenge! 
School is a busy time for all of us, so here is a 30 day yoga video challenge! This challenge is great for those who wish to stick to their yoga routine when things start to get busy :)  Even if you’re not in school anymore you could still try to challenge yourself with this! 
Each day do a video, each video is short so there should be no reason why you can’t fit these into your day :)
Tension Free Flow | move with ease 
Sun Salutation A - Suyra Namaskara A
Morning Yoga Fix 
10min Yoga Flow Sequence
Gentle Yoga Warm Up
Yoga Without a Mat
Yoga Twist Flow
Heavenly Yoga Stretch
Up the wall- Restorative Yoga Routine 
Gentle Yoga Routine with Tara Stiles
10 min. Vinyasa Yoga Flow for Butt and Legs with Becca
A Fun Sun Salutation
Yoga Relax - 10 Minutes
Yoga for Strength and Flexibility
Open Hips Routine
Vinyasa Flow Yoga - Mandala Namaskar I
Yoga For When You Want to Lie on The Couch
10 Minute Yoga For Stress
Yoga for Stress & Anxiety Relief
Quick Full Body Stretch
Travel Yoga- Morning Sequence
Yoga Quickie: Twist Focus
Vinyasa Flow Workout | Yoga Workout | Class FitSugar
10 Minutes of Yoga
10 min. Yoga Flow for Increasing Arm Strength
Warrior Flow | Fast Paced Fun
Core Power and Balance
Morning Yoga for Energy
Fresh Start Detox | Clean Body & Clear Mind
Evening Yoga Flow | Sleep like a baby
Have fun! Remember, there is nothing wrong with modifying a pose if your body is not ready for it yet :)

Reblogging again because I forgot to put #30. But I fixed it! :)

sunny-yogi:

sunny-yogi:

Back to School: 30 Day Yoga Video Challenge! 

School is a busy time for all of us, so here is a 30 day yoga video challenge! This challenge is great for those who wish to stick to their yoga routine when things start to get busy :)  Even if you’re not in school anymore you could still try to challenge yourself with this! 

Each day do a video, each video is short so there should be no reason why you can’t fit these into your day :)

  1. Tension Free Flow | move with ease 
  2. Sun Salutation A - Suyra Namaskara A
  3. Morning Yoga Fix 
  4. 10min Yoga Flow Sequence
  5. Gentle Yoga Warm Up
  6. Yoga Without a Mat
  7. Yoga Twist Flow
  8. Heavenly Yoga Stretch
  9. Up the wall- Restorative Yoga Routine 
  10. Gentle Yoga Routine with Tara Stiles
  11. 10 min. Vinyasa Yoga Flow for Butt and Legs with Becca
  12. A Fun Sun Salutation
  13. Yoga Relax - 10 Minutes
  14. Yoga for Strength and Flexibility
  15. Open Hips Routine
  16. Vinyasa Flow Yoga - Mandala Namaskar I
  17. Yoga For When You Want to Lie on The Couch
  18. 10 Minute Yoga For Stress
  19. Yoga for Stress & Anxiety Relief
  20. Quick Full Body Stretch
  21. Travel Yoga- Morning Sequence
  22. Yoga Quickie: Twist Focus
  23. Vinyasa Flow Workout | Yoga Workout | Class FitSugar
  24. 10 Minutes of Yoga
  25. 10 min. Yoga Flow for Increasing Arm Strength
  26. Warrior Flow | Fast Paced Fun
  27. Core Power and Balance
  28. Morning Yoga for Energy
  29. Fresh Start Detox | Clean Body & Clear Mind
  30. Evening Yoga Flow | Sleep like a baby

Have fun! Remember, there is nothing wrong with modifying a pose if your body is not ready for it yet :)

Reblogging again because I forgot to put #30. But I fixed it! :)

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