Yogi Gaga

chitta-vrtti-nirohdah
Arrêter les tourbillons de l'esprit
Stop the monkey mind
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sunny-yogi:

Here is a mini yoga master list on yoga for curing anxiety and depression. I’m not a therapist but I know yoga can help alleviate anxiety and depression symptoms.  I hope this can help at least one person.  Whatever you may be going through, remember that it’s only temporary and things will get better soon.  Remember to be sunny☀
Yoga Videos
Yoga For the Winter Blues- Yoga For Depression
Stress Release Yoga | Mellow Out Anxiety
Yoga for Anxiety- Stress Management - Relief Flow (60 Min.)
Guided Meditation for Anxiety and Obsessive Thoughts
Move & Groove Vinyasa Flow Yoga W/ Music (25 minutes) 
Yoga For Stress, Anxiety, and Depression
Easy Stress Relief Yoga
Yoga to Make You Happy, Relaxing Beginners Routine for Stress & Depression
Emotional Detox Yoga Sequence
Yoga to Make you Happy
Yoga for Stress & Anxiety
YIN Yoga for Cramps, Anxiety, and Insomnia
Guided Meditations 
Chopra Guided Meditations
Fragrant Heart Guided Meditations for Healing
Meditation for Depression
Depression Lifting
Music to Relax To: Most of these are soothing sounds that can last up to 10 hours! Lay down and take a few deep breaths while listening to these soothing sounds.
Vital Energy
Soft Piano
3 Hours of Ocean, Flute, and Piano
Tibetan Healing Sounds
Relaxing Sounds with Water
Gentle River
Reiki Zen Meditation
Remember to smile :)

sunny-yogi:

Here is a mini yoga master list on yoga for curing anxiety and depression. I’m not a therapist but I know yoga can help alleviate anxiety and depression symptoms.  I hope this can help at least one person.  Whatever you may be going through, remember that it’s only temporary and things will get better soon.  Remember to be sunny

Yoga Videos

Guided Meditations 

Music to Relax To: Most of these are soothing sounds that can last up to 10 hours! Lay down and take a few deep breaths while listening to these soothing sounds.

Remember to smile :)

sunny-yogi:

Here is my yoga master post! This post has everything you need for your yoga practice :) I will be updating this list regularly. Hope you enjoy ☀
Getting Started 
Yoga For Complete Beginners (Video) - Yoga With Adriene
Yoga For Beginners (Video)- Yoga with Adriene 
Vinyasa Flow Yoga Class for Beginners (Video) - Yoga Shala
Yoga For Complete Beginners (Video) - Sean Vigue Fitness
Yoga Poses for Beginners - Fitness Magazine
Yoga for Beginners- Ekhart Yoga
Yoga Hacks: How to Get Started on Home Practice- Sassy Yogi
11 Beginner’s Yoga Poses- BuzzFeed
5 Essential Yoga Tools for Beginners - Active
Yoga for Complete Beginners (Video) - YogaVidyaEnglish
Yoga Poses for Beginners -Mind Body Green
Yoga For Beginners- DoYogaWithMe
Vinyasa Yoga Basics for Beginners (Video)- Kaylie Pullin
Basic Breathing/ Beginner Yoga with Tara Stiles (Video) - LiveStrongWomen
Easy Yoga Workout - RealSimple
Yoga Videos (Sorted by degree of Difficulty) [will add to the list periodically]
Gentle Yoga Routine with Tara Stiles (Beginner)
30 Minute Restorative Yoga and Meditation (Beginner)
Yin Yoga for Deep Stretching with Lesley Fight Master (Beginner)
Jillian Michaels: Yoga Meltdown Level 1 (Beginner)
Gently Yoga for the Neck (Beginner)
Love Yourself (Beginner)
A Deep Release for the Hips, Hamstrings, and Lower Back with David P. (Beginner)
Detox Yoga/ 20 Minute Yoga Flow for Detox and Digestion (Beginner/ Intermediate) 
Bikini Yoga (Beginner/Intermediate)
Beginners Power Vinyasa Yoga Class Full Length Weight Loss Hatha Twists (Beginners/ Intermediate)
Ashtanga Yoga For Beginners (Beginners/ Intermediate)
Yoga For the Winter Blues- Yoga for Depression (Beginners/ Intermediate)
Dorm Room Yoga/ 30 Minutes (Beginner/Intermediate)
20 Min. Detox Yoga Flow (Intermediate)
Hard Poses made Easy (Intermediate)
Quick Power Yoga Fluid Vinyasa Flow (Intermediate)
Weight Loss Yoga- Total Body Workout (intermediate)
Total Body Yoga Workout Class with Tim Senesi (Intermediate)
Yoga Body Workout: Free Yoga Class (Vinyasa Yoga 45 min Class) with Lesley Fightmaster (Intermediate)
Energizing Morning Intermediate Yoga “Coffee Cup” Core Full Body (Intermediate)
Yoga Flow 301/ 50 minutes/ Well Rounded Practice (Intermediate)
Hot Asana 60 Minute Vinyasa Class with Virginia (Intermediate)
Yoga Workout for the Ultimate Bikini Body/Class FitSugar (Intermediate)
20 min. Creative Cardio Vinyasa Flow (Intermediate)
30 Minute Intermediate Vinyasa Flow Yoga Practice (Intermediate)
20 Minute Weight Loss & Fatburning Yoga Workout! (Intermediate/ Advanced)
Power Yoga for Shoulder Stability (Intermediate/ Advanced)
Super SlimDown: Pilates Yoga Blend (Intermediate/ Advanced)
Yoga Flow- Full 45 Minutes - Advanced (Advanced)
Connections To Core (Advanced)
Advanced Yoga Lesson: Headstand Variations (Advanced)
Yogi Nora: Advanced Practice (Advanced)
Guided Meditations
Fragrant Heart
The Chopra Center
Yoga Websites (Find Yoga videos and more!) 
DoYogaWithMe
YogaAnonymous
MyFreeYoga
GaimTV
Ekhart Yoga
Yoga With Adriene
YogisAnonymous
Tara Stiles
Daily Cup of Yoga
SassyYogi
YogiPeach
Yoga Journal
Yoga Magazine
Yoga Blogs on Tumblr (If you are a Yoga Blog that is interested on being on this list, please message me so I can take a look at your blog, Thank you!)
SassyYogi
YogiPeach
Rachael Dee
RunningWithLegs
TheYogaMatStudio
Big Gal Yogi
(There are so many but these are some of my favorites! You can find more here)
Yoga Stores (Stores that sell yoga gear/clothing/accessories).  Includes price Ranges
Lululemon $$$
Manduka $$$
Vivre Active wear $$
Yoga Outlet $$ 
Jade Yoga $$$
Forever 21 $
Old Navy $
Yoga Direct $
Yoga Wearhouse $
Target $
Gaiam $$$
Athleta $$$
Mika Yoga Wear $$
Teeki $$$
If you would like to add anything else to this list, please message me and let me know :) I’d love to have more yoga resources! I hope you enjoy! 

sunny-yogi:

Here is my yoga master post! This post has everything you need for your yoga practice :) I will be updating this list regularly. Hope you enjoy 

Getting Started 

Yoga Videos (Sorted by degree of Difficulty) [will add to the list periodically]

Guided Meditations

Yoga Websites (Find Yoga videos and more!) 

Yoga Blogs on Tumblr (If you are a Yoga Blog that is interested on being on this list, please message me so I can take a look at your blog, Thank you!)

(There are so many but these are some of my favorites! You can find more here)

Yoga Stores (Stores that sell yoga gear/clothing/accessories).  Includes price Ranges

If you would like to add anything else to this list, please message me and let me know :) I’d love to have more yoga resources! I hope you enjoy! 

basava:

Sukshma Vyayama shown by Dhirendra Brahmachari

yogicasino:

Ustrasana (Camel Pose)

the-art-of-yoga:

Ustrasana (Camel Pose)
Model Martina Tasevska
Photographer Yogi Casino (www.yogicasino.com)
ॐ☯The Art of Yoga☯ॐ

yogicasino:

Ustrasana (Camel Pose)

the-art-of-yoga:

Ustrasana (Camel Pose)

Model Martina Tasevska

Photographer Yogi Casino (www.yogicasino.com)

ॐ☯The Art of Yoga☯ॐ

the-art-of-yoga:

"Breath with the ebb and flow of the Ocean waves." -Yogi Casino
Sirsasana  (Headstand Yoga Pose)
Yoga Teacher Jessica Stewart 
Arambol, India
Photography Yogi Casino (www.yogicasino.com)
ॐ☯The Art of Yoga☯ॐ

the-art-of-yoga:

"Breath with the ebb and flow of the Ocean waves." -Yogi Casino

Sirsasana  (Headstand Yoga Pose)

Yoga Teacher Jessica Stewart 

Arambol, India

Photography Yogi Casino (www.yogicasino.com)

ॐ☯The Art of Yoga☯ॐ

the-art-of-yoga:

Vrschikasana (Scorpion Pose)
Photographer adanhilariolucero
Yogi Casino making progress
ॐ☯ The Art of Yoga ☯ॐ

the-art-of-yoga:

Vrschikasana (Scorpion Pose)

Photographer adanhilariolucero

Yogi Casino making progress

ॐ☯ The Art of Yoga ☯ॐ

yogicasino:

“Don’t move the way fear makes you move. Move the way love makes you move. Move the way joy makes you move.” — Osho
वृश्चिकासन Vṛścikāsana (Scorpion Pose)
Yoga Teacher Heather Connor
Photographer yogicasino
ॐ☯ the-art-of-yoga ☯ॐ

yogicasino:

“Don’t move the way fear makes you move. Move the way love makes you move. Move the way joy makes you move.” — Osho

वृश्चिकासन Vṛścikāsana (Scorpion Pose)

Yoga Teacher Heather Connor

Photographer yogicasino

ॐ☯ the-art-of-yoga ☯ॐ

yogicasino:

Naṭarājāsana नटराजासन (Lord of the Dance Pose)
Yoga Teacher Heather Connor
Photographer yogicasino
ॐ☯ the-art-of-yoga ☯ॐ

yogicasino:

Naṭarājāsana नटराजासन (Lord of the Dance Pose)

Yoga Teacher Heather Connor

Photographer yogicasino

ॐ☯ the-art-of-yoga ☯ॐ

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